Description

An apricot, with its fat, juicy, bright-coloured flesh, is rich in the antioxidant beta-carotene as well as iron and potassium.

• Key benefits of apricots

         Apricots are rich in the antioxidant beta-carotene and rich in iron and potassium. It can help regulate blood pressure and           is also high in soluble fibre, which helps maintain regular bowel function.