The presence of capsicum, a chemical substance, helps in digestion and immediate relief to cold, flu and sore throat, Rich in vitamins A, along with high content of Mg, K and traces of iron. Per 40g serving of red chilies, there is 4g of carbohydrates, Helps maintain good blood circulation by stimulating the heart, which in turn strengthens arteries and prevents clogging, Can be used as tropical medicine for arthritis, joint pain and for curing frost bites in harsh winter seasons.